Open Road Wellness

Chair Yoga for Seniors in Central Florida

Open Road Wellness offers accessible chair yoga in Sanford, FL and across Central Florida. Classes are designed for seniors and anyone with limited mobility, whether in a private session, a small group, or an on-site class at a senior living community.

Chair yoga builds strength, flexibility, balance, and calm without getting down on the floor. Every pose can be done seated or with a chair for support, so residents and private clients can participate at their own ability level.

I offer 45-minute and one-hour classes. Pricing is negotiable based on session type, group size, and location. On-site classes are available for assisted living communities, retirement homes, and senior centers in Sanford, DeLand, Daytona Beach, Orlando, and nearby Central Florida.

Based in Sanford, FL — serving Sanford, DeLand, Daytona Beach, Orlando, and Central Florida, plus virtual sessions worldwide.