Open Road Wellness

Gentle Dance & Movement for Seniors

Fun, low-impact movement sessions that get bodies moving and spirits lifted. Classes are adapted for all mobility levels and work well in senior living communities across Central Florida.

Gentle dance and movement can support mood, circulation, coordination, and social connection. I keep the pace comfortable and adjust movements so everyone in the room can join in.

These classes pair well with chair yoga for weekly activity calendars at assisted living communities, retirement homes, and senior centers in Sanford, DeLand, Daytona Beach, and Orlando.

Based in Sanford, FL — serving Sanford, DeLand, Daytona Beach, Orlando, and Central Florida, plus virtual sessions worldwide.